What behavior is commonly associated with Bruxism?

Bruxism is characterized primarily by the grinding of teeth, which can occur during the day or night. This unconscious behavior often leads to various dental issues, including worn-down tooth enamel, jaw pain, and headaches. Individuals with bruxism might also experience related muscular tension in the face and neck due to the repetitive grinding motion.

While clenching fists, excessive talking, and inability to relax can be associated with various stress responses or anxiety-related behaviors, they are not hallmark signs of bruxism itself. The core issue lies in the act of grinding the teeth, making it the defining behavior associated with this condition. Recognizing grinding as a primary symptom can aid in both the diagnosis and treatment of bruxism, allowing interventions such as stress management techniques, dental guards, or behavioral therapies to be implemented effectively.